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How is masturbation good for you

People sometimes wonder if a person can masturbate "too much." To this concern, the answer is: not likely. As long as you are still able to participate in your normal daily activities, you can feel free to masturbate none, one, or multiple times per day.

Masturbation is harmless, but if you do it a lot your genitals may feel sore. If men do it a lot in a short space of time, they can get a slightly alarming looking swelling of the penis, called oedema, caused by fluid in the tissues. The swelling does disappear within a day or two. However, if you feel the need to masturbate is interfering with your everyday life, talking to a GP may help.

“An orgasm is the biggest non-drug blast of dopamine available,” says Brame. “A brain scan of someone having an orgasm looks like a heroin addict’s.”

how is masturbation good for you

Masturbation is harmless, but if you do it a lot your genitals may feel sore. If men do it a lot in a short space of time, they can get a slightly alarming looking swelling of the penis, called oedema, caused by fluid in the tissues. The swelling does disappear within a day or two. However, if you feel the need to masturbate is interfering with your everyday life, talking to a GP may help.

“An orgasm is the biggest non-drug blast of dopamine available,” says Brame. “A brain scan of someone having an orgasm looks like a heroin addict’s.”